Arrowhead After Care

In the article titled, “The 4 Keys To Preventing Low Back Pain For Runners,” the Atlanta car accident chiropractors present the reasons for low back pain while running and four ways to prevent low back pain while running.The blog post points out that the various reasons for a person suffering from lower back pain during or after running include the presence of pre-existing conditions, joint sprain, and weak supporting muscles. The types of pre-existing conditions include sciatica and herniated disc. With regards to joint sprain, the specific type is sacroiliac joint sprain. The sacroiliac joint is that place where the lower back and the hips meet and this joint is made up of tendons, muscles, ligaments, and cartilage, and bone. And then the muscles that need to support running are the core muscles, glutes and hamstrings. When these areas are not stable, the back muscles try to compensate and handle most of the force.Johnny Brown, spokesperson for Arrowhead Clinic, says, “There are four ways to prevent lower back pain while running. First, you need to strengthen your hamstrings, core, hips, and glutes. Second, you must wear supportive running shoes or buy supportive insoles. Third, do cross-training. And finally, make sure to use proper running form.”At Arrowhead Clinic, the doctors and chiropractors are focused on providing treatment for personal injury and pain. Primarily, their patients are victims of auto/truck accidents although they will accept other kinds of patients, such as those who have sciatica or herniated discs. Furthermore, they also specialize in treating sports injuries.Meanwhile, with regards to the quality of their services, this has been attested to by the many reviews the chiropractic clinic has already received. In fact, they have highlighted a new review in one of their recently published press releases. In this five star review, Princess M. said, "... They are very attentive and dedicated in making sure your needs are taken care of. They also make sure to accommodate with your schedule, that's a plus. ...

Here are five hot takes from the game:1. Courage and character Photo by Peter Aiken/Getty Images Anyone who thought that the loss of Kareem Hunt would cause the Chiefs to implode in the final weeks of the season needs to rethink that point of view. Whether it was because they thought Hunt’s contributions on the field could not be replaced, or that the emotional cost to the team would be too great to bear, they made their calculations without considering 53 important factors:Chiefs head coach Andy Reid, and the 52 players who remained.We need to understand how Chiefs players view what happened a week ago Friday. They all expressed their sorrow and regret at the situation. Kareem Hunt was — and still is — their friend. Every one of them would do anything to help him.But the key statement by any of the Chiefs — coach or player — was uttered by Patrick Mahomes after the game last Sunday:“I’ve talked to [Kareem],” Mahomes said. “I’ll keep it between me and him. We had a close relationship. I saw the stuff that happened and we don’t do those things. At the same time, I just focused on our organization, the Chiefs. I know we have to move forward and keep going out there to win football games if we want to have success this season.”We had a close relationship. We don’t do those things.Chiefs players under Andy Reid understand that the team is greater than themselves. And quite simply, Kareem Hunt let them down. That doesn’t make them care less about him as a man or a friend. Anyone can make a mistake — drop a pass, fumble the ball or miss a field goal. But Hunt willfully violated the bond under which they live — that you never let your teammates down.That’s what Tyreek Hill and Spencer Ware were likely thinking about when both of them were injured in the first half of Sunday’s game. (Hill actually suffered two different injuries before halftime). Both were listed...

Charlie Riedel/Associated Press) Cindy Boren Reporter covering sports, with an emphasis on politics and national stories November 12 The “family emergency” that kept Kansas City Chiefs quarterback Patrick Mahomes from his mandatory postgame news conference Sunday afternoon turned out to be the awful news that his girlfriend’s stepfather had collapsed and died. Brittany Matthews explained on Instagram that her stepfather, Paul, “did not come back from this” and “was called to heaven” after collapsing outside Arrowhead Stadium before kickoff. Paul Matthews was attending the game with Mahomes’s father, according to multiple reports, and paramedics were quickly on the scene, transporting him to a nearby hospital. “Today is a day I will never forget! Directly after this picture I sprinted to the front entrance to see my step dad passed out! He did not come back from this and he was called to heaven today! I KNOW 100 percent he is so happy up there with his kids looking down on us cheering loud that his chiefs won today!” she wrote, adding an image from the hospital and another of someone holding his hand. “Thank you everyone for the prayers and sweet text! We will miss you Paul So So So Much! I will take care of mom for you!” Coach Andy Reid said that Mahomes had skipped the interview session because of a “family emergency” and Mahomes, who set a Chiefs single-season record with his 31st touchdown pass in the team’s 26-14 victory over Arizona, has not commented. Read more from The Post: Hail or fail: The Redskins' incredible streak without a lead change has now reached nine games Jerry Jones celebrates the Cowboys' win after ‘seeing the Grim Reaper’ Halle Berry’s reaction to the Rams' audible has Todd Gurley calling Jared Goff an odd name Titans’ Dion Lewis takes ‘personal’ pleasure in win over ‘cheap’ Patriots Josh Norman slams Redskins fans after road win: ‘They just boo everything’...